The Difference Between Alone and Lonely

Greetings and Sustaining Grace Dear Hearts,

Alone is defined by Merriam-Webster as:

without anyone or anything else

Lonely is defined by Merriam-Webster as:

sad from being apart from other people

As a "Loner" I actually enjoy my alone time. I am sometimes forced into it. As much as  I enjoy my interactions with others...this Alone space warrants my self reflection... to assess...to address... the situations and issues within.

The Alone time keeps me grounded and balanced...to a fault sometimes...because I'm often more content Alone!!

When we engage ourselves with "SELF"...take on the honest tasks and challenges of individuality...we can become our BEST companion. No longer seeking outside sources to fulfill an emotional process that didn't exist from the beginning.

As long as you can successfully exist in the realm of Alone or Self 

(doing the necessary work of course)...

You will NEVER be Lonely.

Let's Chop it Up.

Ily.

A WISE Man...

Greetings and Grace Beautiful Ones,

Smack dead center of a DEEP conversation...

The Wisest Human Being I knew at that time said...

"Lyphe...you are harder on you...than God (I use The Universe on this platform) is on you."

It was the BEST news I'd heard all damn day!

No matter how hard we are on ourselves.

No matter how hard the world is on us...

The Universe understands...knows...and accepts us as we are.

Who we were created to be.

You are OKAY.

You are the Beauty of Individuality.

You are a Light Source...even when it seems dark.

Don't allow yourself or any one/thing to feed you otherwise.

Ily. I want you to LOVE you MOST.

Do My BEST to Be My BEST

Every morning when I part ways with my children a conversation takes place... that USED to be...

Mom - TRY My BEST

The Children - To Be My BEST

A loved one interrupted my pity party rant one day when I used the phrase

 "I'm Trying"...

He said..."Try to get up out of the chair you're sitting in"... he then interjected with ..."Did you try? Or did you just get up?"... he continued with... 

"you don't try Lyphe...you just get up".

So I stopped telling myself and my seeds to TRY, because we just DO. We all DO so much more than we give ourselves credit for. Our "try" is usually the excuse we use to diminish the work we've already put in...

Our morning conversation was revised at that moment to...

Mom - DO My BEST

The Children - To Be My BEST

Mom - You ARE the Best

The Children - You too mommy...

JUST DO Dear Ones... you've tried long enough. 

You ARE more than you give yourself credit for.

Ily...

Lyphez Meditation Mantra

Okay Guys...

MEDITATION...changed my Lyphe.

I don't know how I ever survived without it.

It's a gift from the Universe to be able to get STILL...to get QUIET...dig into our individual DEEPs...

I was shocked at how healing and necessary it was to learn the Art of Being through meditation...

Every opportunity I get to engage in meditation...

I take it...

(one of my FAVORITE things to do)

I begin with my Lyphe Meditation Mantra.

I am calm...I AM calm...

When I'm calm...Ey3 am at peace

When I'm at peace...Ey3 am my best self

When I'm my best self...Ey3 am Light

My light is made up of Universal Energy therefore

Ey3 am one with the Universe...

Deep slow 6 count breath in the nose

Slow 8 count exhale through the mouth

(or the nose if you can) then repeat.

Imagine getting to a place within...where nothing and no one can interrupt or invade or muddy your LIGHT Being...WHAT?!?!? ... Oh YES it's in you!!!!

Get your Meditation Mantra ON Beloveds!!!

I love you. I want you to LOVE you most.