The Art of Rest

Greetings and Grace Belovedz...

As always, it's the ultimate GIFT to have this opportunity to break bread once again.

#Leggo

Rest is defined by Merriam-Webster as: freedom from activity or labor.

I've been forced so to speak to learn the Art...the Gift...the Reality of REST...

When we think of Rest...we often allow it to pertain to sleeping.

But REST...real REST...is for more than just the physical body...it's more than just a regulated occurrence of closing our eyes and drifting off into slumber.

REST...is necessary for every fascist of our lives.

We are not only afforded the opportunity to REST our bodies... 

Our ability to REST our minds...hearts...spirits are just as important.

When we REST our minds...we give ourselves a chance to just exist in the moments of the present...giving whatever thoughts we're challenged with a vacation from what we cannot control.

When we REST our hearts...we give ourselves a chance to heal or reside in the current LOVE the Universal Power Source Force wants us to engulf our SELF in.

When we REST our spirits...we still the distractions so that we can achieve 
AtOneMent…to hear what the Universal Power Source Force has to say...

When we REST...we reset...we revive...we reevaluate...we readjust...we reunite with our Best SELF.

There is no designated time or space where REST just operates on its own axis...we have to want it...we have to take it...we have to give REST to our Best SELF...

When we've had an opportunity to REST...we work harder toward the dream...LOVE harder toward the dream...give our BEST toward the dream...

Sister Lyphe...what is the Dream?

The Dream Dear Hearts is the actualization of all that is good...light filled...beneficial to ourselves and all around us...

Upon obtaining a state of being at REST...whatever we are facing can take on another outlook...another tolerable form...another course more upward focused.

It's OKAY to REST...

It's OKAY to be still while awake!!!

It's OKAY to revive our SELF from all of the things that easily beset us.

We cannot function without proper sleep...neither can we function without proper REST of the heart...mind....spirit.

Our life purpose is to give our lives to the cause of our existence...
So take a moment every now and then...

Breathe...
Exhale...
Be Still...
Connect to SELF...
Ask the important questions within the realm of your personal existence...
Give your SELF the attention it needs to thrive as a Marvelous Marvel...

It's OKAY...

As we move forward into the corridors of tomorrow...REST...and allow your awakening to LIGHT up the World!!!

Take time to do things with your SELF and those good for your SELF.
Laugh
LIVE

REST in the knowing of how much you're LOVE and needed in the Universe.

I Love You.
Love your SELF with REST
The Universal Power Source Force is counting on us to THRIVE.

Lyphe in the *Honest Zone* - #1

Greetings and Grace Dear Heart,

*Honest Zone*

I'm really...really...really...Human!!!

I contend internally for seconds turned minutes turned hours turned days turned weeks turned ....you got it...

I am a fragile pillar of strength!!

I am a rock made of marshmallow!!!

I am a heavy weight feather!!!

I am a tower of powdered sugar!!!

I'm HUMAN...

And sometimes my friend...being perfectly human is one of the hardest things to be...

While it sounds like it should seem easy...the pressure of accepting the unknown...dealing with what's right in your face...someone else's needs or deeds...

It can get quite heavy...

It can feel as if you're drowning...sinking...shrinking...

I'm at a point now where I USED to cry about every thing...now Lyphe won't even allow my tears to fall...there's just a silence that comes over me and takes what feels like all my Knowing SELF stamina...

I KNOW the Universal Power Source Force has total control...my need to participate in the uninvited realm of existence...at times causes my pause to come to a complete halt...

Within this season of Wait Weight...I'll earnestly seek brighter tomorrows as I remind my SELF of all of the rainbows that have occurred within my LypheTime...

No matter where we are...it's temporary...but being in the *Honest Zone* has a tendency to release some of the pressure that builds in the silence of Wait Weight.

I LOVE You.

I'm LOVING my SELF through it.

Don't give up.

The Universe has no respect of time...

Giving thanks and gratitude for my ISNESS during this Wait Weight Season...