The Art of Mindfulness

Greetings & Grace BeautyFull One

My Spirit HONORS Your Spirit.

Ey3 affirm that each dialogue we engage in be a catalyst into expanded evolution and elevation.

Mindfulness is defined by Merriam-Webster as: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.

Sista Lyphe...that's ALOT!!

Yup!...it can be if we allow it...

ALOT of growth

ALOT of promise

ALOT of realization

ALOT of recognition of truth

Mindfulness is a daily opportunity to exercise presence...

Mindfulness is a challenge of clear vision we undertake daily... 

What if we laid each moment under a microscopic lense of Mindfulness to detect our betterment along with the things detaching us from it?!...

Mindfulness is a gift of consideration...redirection...awareness to every iota of our existence...

Mindfulness slows down our overactive minds...

Mindfulness approaches our SELF in its entirety with grace and compassion and mercy...

Mindfulness allows clear vision into the "REAL" of a situation...

Mindfulness removes the fog of the deceptions...

*What deceptions Sista Lyphe?!?*

The deception that causes us to see our SELF as anything less than a GIFT from our Universal Power Source Force.

Mindfulness is kindness to our character nature...

Mindfulness sooths the raging beasts of negative emotions and thoughts...

Mindfulness is the sanctuary of truth void the external noise...

Mindfulness is that still small voice of approval we readily discredit...

Mindfulness is the strong tower of seeing your SELF...

The real you...

Who you were created to BE not to exist as...

Each day we are gifted...incorporate Mindfulness

SEE LOVE ADORE RELAX your SELF in the 

ease of Mindfulness. 

Ey3 LOVE your with adoration.

The Universal Power Source Force adores your MOST.

~namaste~