The Art of Mindfulness

Greetings & Grace BeautyFull One

My Spirit HONORS Your Spirit.

Ey3 affirm that each dialogue we engage in be a catalyst into expanded evolution and elevation.

Mindfulness is defined by Merriam-Webster as: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.

Sista Lyphe...that's ALOT!!

Yup!...it can be if we allow it...

ALOT of growth

ALOT of promise

ALOT of realization

ALOT of recognition of truth

Mindfulness is a daily opportunity to exercise presence...

Mindfulness is a challenge of clear vision we undertake daily... 

What if we laid each moment under a microscopic lense of Mindfulness to detect our betterment along with the things detaching us from it?!...

Mindfulness is a gift of consideration...redirection...awareness to every iota of our existence...

Mindfulness slows down our overactive minds...

Mindfulness approaches our SELF in its entirety with grace and compassion and mercy...

Mindfulness allows clear vision into the "REAL" of a situation...

Mindfulness removes the fog of the deceptions...

*What deceptions Sista Lyphe?!?*

The deception that causes us to see our SELF as anything less than a GIFT from our Universal Power Source Force.

Mindfulness is kindness to our character nature...

Mindfulness sooths the raging beasts of negative emotions and thoughts...

Mindfulness is the sanctuary of truth void the external noise...

Mindfulness is that still small voice of approval we readily discredit...

Mindfulness is the strong tower of seeing your SELF...

The real you...

Who you were created to BE not to exist as...

Each day we are gifted...incorporate Mindfulness

SEE LOVE ADORE RELAX your SELF in the 

ease of Mindfulness. 

Ey3 LOVE your with adoration.

The Universal Power Source Force adores your MOST.

~namaste~

The Art of Higher SELF

Greetings & Grace Sweet Spirits

As always...I am so thanks filled to be allowed into your lives. 

To LOVE  and to Light the pathway to our collective reflective GLOWRy.

*Honest Zone*

Ey3 am experiencing a Higher SELF growth spirt...

Ey3 have obtained access to the true spirit of SELF...which in turn requires some sacrifices for sure... 

Ey3 can easily hear Higher SELF when she is speaking...

Ey3 can identify the strains that my Higher SELF contends with when in the presence of my carnality or my human siblings...

Ey3 can sense when Ey3 am not in alignment with the will of my Higher SELF...

In a nutshell...my girl Higher SELF is running the game...and for this I give humble gratitude and thanksgiving...

Yet in the midst of celebration of the activation of Higher SELF...I am subjected to the shedding of the misguided miseducation that has pressed into the mold of Lyphe.

Shedding expectation...for Higher SELF care.

Shedding the need to do it all for all...for Higher SELF care.

Shedding the deceptions used to keep my willingness to assist at a selfish ones fingertips...for Higher SELF care.

Shedding the need to suppress my truth...SPEAKING LOUD AND CLEAR...for Higher SELF care.

Shedding the need to over think...overload my mind body spirit...for High SELF care.

The Universal Power Source Force LOVES us too much to ignore what the Higher SELF needs from us to reign as heirs...

The Universal Power Source Force does not require of us what people do...

The Universal Power Source Force expects us to attend to our Higher SELF...as this is The Source Force within us...

Whenever Higher SELF is compromised by our fears...fake folk...unrealistic conducts...unacceptable lack of accountability...selfish intentions shrouded in a half smile...insecurities...our spiritual health is unbalanced.

In theses example moments...

Ey3 am immobilized...

Ey3 am forced to hermit...

Ey3 am forced to purge...

Ey3 am forced to REST...

Ey3 am forced into STILL...

until Higher SELF completes the recovery due to the heavy blows of carnality.

Sweet Spirits...

Be sure to tend to...subscribe to...adhere to...surrender to...evolve and elevate Higher SELF.

Allow Higher SELF to take the wheel. 

Higher SELF KNOWS.

Higher SELF REVEALS.

Higher SELF SEVERS CORDS and ATTACHMENTS.

Higher SELF REIGNS as The Source Force within.

SELF Care is no longer an option to consider...

Care for Higher SELF is a MUST DO...

SHIFT is HERE!!!

Shift gears into Higher SELF operation...

Higher SELF says YES to whatever we practices...processing we need for SELF.

If you need to cry...cry

If you need to scream...scream

If you need to dance...dance

If you need to sing...sing

If you need a walk in nature...walk

If you need to get lost in a good book...adventure

If you need to just sink into silence...be still

If you need a energetic cleanse...clean up

It'll be the best decision you've never really had a choice to make!!

Ey3 LOVE you with a pure dedicated...committed...continuous love.

Our Universal Power Source Force 

LOVES YOU EXCEEDINGLY BEYOND 

Seek IT Source within the adoration of Higher SELF care.

My Spirit HONORS Your Spirit